Goddess Flow ~ A Dance for Life
Apr
1
to Jun 24

Goddess Flow ~ A Dance for Life

For thousands of years women have gathered to dance. They would dance for the crops, dance for the rain and dance for healing. In this session we will focus on effecting positive change globally as a Sisterhood Dancing for Life.


SoulBody Connection, Elemental Dance, Earth Body Healing and Eco Eroticism are some of the embodied journey's we will explore together. Full syllabus will be shared upon registration.

Next Pre-Registered 12-week session begins April 2019. Drop-in registration is welcome, space permitting, 3 days before each scheduled class. Please visit our FAQ page for registration details.

REGISTER HERE

View Event →
Goddess Flow Speciality Class at Spraoi Yoga
May
25
2:00 PM14:00

Goddess Flow Speciality Class at Spraoi Yoga

Come celebrate the feminine! Goddess Flow™ is a fusion of traditional yoga, circularized sensual movement & dance created especially for women by Michelle Tamblyn-Sabo. In this workshop, we will flow through seven sequences inspired by the Seven Governing Goddesses of Yoga. Expect to stretch, tone, empower, release, dance & restore your Divine Feminine Body as well as connect to your Soul's wisdom through meditation, SoulBody awareness and Soul~Exploration.

Goddess Flow™
With Michelle Tamblyn-Sabo
Saturday, May 25
2:00 – 4:00 p.m.
$50+HST

Register Here

View Event →
Soulful Sensuality
May
25
7:00 PM19:00

Soulful Sensuality

Our sensuality lives on a spectrum but for many of us in the western world our senses have been dimmed and muted. In our time together we will focus on turning the volume UP on our sensuality to deepen our connection with our bodies, our souls and the planet. Embodying our sensuality is a doorway to living a more enliven, more ensouled, and more vibrant life. When we give our bodies the freedom to explore movement and emotions in a safe space surrounded by other women we have the opportunity to open ourselves up to our inherent purpose and potential.

Investment ~ $50 + hst

Register Here

View Event →
Erotic Fire with Michelle and Shari
Jun
25
7:00 PM19:00

Erotic Fire with Michelle and Shari

Dear Women,

 Greeting you all with Aliveness on this day that the Full Moon Shines in Scorpio! 

Also, I am reaching out to correct the date for
Erotic Fire. 

See Details Below! 

Erotic Fire 
with Michelle and Shari


On the Summer Solstice, the Organic Divine Masculine (The Sun) blazes his light bright on the Organic Divine Feminine (The Earth). His light feeds all of Life, allowing Her to come into full bloom and ecstatic abundance. Allowing all life to flourish. The Summer Solstice is a day the Sun shines the longest on the Earth, alighting Her radiance and creative power. Their pairing gives birth to all life.  The protective and supportive force of Divine Masculine and creative and expressive force of Divine Feminine live within everybody. Giving rise to wholeness and aliveness that cannot be fully experienced without both energies nurtured and embodied equally.  

In this specialty and dynamic experience women will gather to embody BOTH their masculine and feminine aspects. A healthy expression of the masculine allows the feminine to feel safe to express her naturally erotic nature. We will explore a variety of movement experiences that will include primal movements, animal embodiment, space holding as well as feminine movement, sensual pole, energy exchange, and free dance. The night will be capped off with a bond fire (weather permitting).

This specialty experience is an open space for women to:
Feel safe to express themselves
Feel comfortable to wear what they choose
Feel free to make the sounds that need to be voiced
Feel they can honor their boundaries
Feel protected to explore sides of themselves that have been in the shadows
Feel the permission to celebrate being alive.

This experience is open to any woman that has taken Goddess Flow classes or attended classes or retreats at Body Meets Soul.

Investment $55

email Shari at bmspole@gmail.com to register. Space is limited.

View Event →
Goddess Flow Day Retreat on Pigeon Lake
Jul
6
10:00 AM10:00

Goddess Flow Day Retreat on Pigeon Lake

The day will start off at 10:00am with movement over-looking our secluded bay on Pigeon lake. We will have a spacious, nourishing, clean, plant based meal together in the afternoon. We will be taking some time to reflect, integrate and spend time in nature. This day is for your Body and Soul to be nourished an taken care of!

Our meal time will include another opportunity to deepen knowledge and skillfully cultivating health and sustainability. Discover the benefits of a plant-based diet and how it can encourage a thriving, intentional, and energized lifestyle. Ally & Lisa will make us a healthy and wholesome vegan lunch and you will feel nourished by delicious, fresh and flourishing plant-based food!

Register Here

View Event →

Dance Your Dreams with Elisha and Michelle
May
11
4:00 PM16:00

Dance Your Dreams with Elisha and Michelle


As Spring begins to sing her song, new energies are stirring and sprouting in the Earth and within us. Seeds of our desires and soul visions seek the nourishment required to sprout roots and blossom.


This time is ripe for connecting with our embodied wisdom, listening for what seeks to emerge through us in the months to come. Our body has keen senses and instincts that can inform us of things that the mind is unable to see or detect. She knows what is in harmony with our life path, and can guide us if we listen.

In this 2-hour workshop you will experience guided Shamanic meditation and movement led by Michelle Tamblyn-Sabo, supporting you to discover the seeds within you, that are beginning to pulse with life.
We will then activate those seeds, and call on the support of the Earth and our guides through a West African harvest dance, taught by Elisha MacMillan.

Investment ~ $75 + hst

Location ~ Ahimsa Yoga Whitby

Register Here

View Event →
SoulBody Day Retreat (Wait list Only)
Feb
10
10:00 AM10:00

SoulBody Day Retreat (Wait list Only)

Sunday February 10th, 2019 

The crispness of winter is the perfect time of year to retreat inward, into the realms of Body and Soul.  

This intimate SoulBody Retreat is a day for you to connect deeply with the inner whispers of your Soul that can be over looked in the busyness of day to day life. In our time together you will journey into the realm of Soul and Move into the wild truth of your body’s innate brilliance. We will integrate our experiences in nature and creative expression as well as sisterly connection. 

I have been guided by my Soul to share this day retreat at my Forest Home for the first time. A quaint and natural setting that will allow you to feel at home and safe to explore the extraordinary realms of Soul, yet still feel connected to the ordinary flow of everyday life.  

No Retreat is complete without a nourishing meal + yummy snacks and teas to support your inner journey and sisterly connection! 

When ~ Sunday February 10th from 10am ~ 6pm 

Our Forest Home in Newtonville, ON

Capacity ~ 10 women 

View Event →
SoulBody Day Retreat (Waitlist Only)
Feb
9
10:00 AM10:00

SoulBody Day Retreat (Waitlist Only)

Sunday February 10th, 2019 

The crispness of winter is the perfect time of year to retreat inward, into the realms of Body and Soul.  

This intimate SoulBody Retreat is a day for you to connect deeply with the inner whispers of your Soul that can be over looked in the busyness of day to day life. In our time together you will journey into the realm of Soul and Move into the wild truth of your body’s innate brilliance. We will integrate our experiences in nature and creative expression as well as sisterly connection. 

I have been guided by my Soul to share this day retreat at my Forest Home for the first time. A quaint and natural setting that will allow you to feel at home and safe to explore the extraordinary realms of Soul, yet still feel connected to the ordinary flow of everyday life.  

No Retreat is complete without a nourishing meal + yummy snacks and teas to support your inner journey and sisterly connection! 

When ~ Sunday February 10th from 10am ~ 6pm 

Our Forest Home in Newtonville, ON

Capacity ~ 10 women 

View Event →
Journey into the Heart with Michelle and Dianne
Dec
9
1:00 PM13:00

Journey into the Heart with Michelle and Dianne

Our hearts carry a river of wisdom and remembrance that can only be accessed through exploring the realm of body and soul.

Michelle and Dianne invite you to explore this sacred and organic realm of body and soul in a very unique experience. They will create a sacred container to support you through a practice that will connect you with the many different layers of your multidimensional being.

In our time together we will root into our hearts, ground and come home to ourselves into Yin Shapes that open up the gate way for greater love and self acceptance.

Please bring a journal and anything you like to use for creative expression. (i.e. pencil crayons, pastels, paints)

Location ~ Ahimsa Yoga Whitby

Register Here

View Event →
SoulBody Journey ~ FULL Wait List Only!
Sep
21
7:00 PM19:00

SoulBody Journey ~ FULL Wait List Only!

In our time together we will explore the Subtle Realm of SoulBody Journeying.  Remembering how to decode the subtle messages from within guides us back home to the Original Guide that is our Body and Soul.

This experience will include Movement, SoulBody Journeying, Deep Reflection and Creative Expression individually and as a Sacred Circle of Sister Soul's.  

Autumn Equinox, Friday September 21st 7pm - 9:30pm

Body Meets Soul Studio

1430 Pebblestone Road

Investment ~ $60 

REGISTER HERE 

View Event →
The Yoga Weekend
Sep
14
to Sep 16

The Yoga Weekend

Enjoy an all-inclusive weekend of yoga, health and wellness workshops, relaxation, camp activities and more!

From the moment you arrive, you will enjoy the beauty and peace of the outdoors. Immerse yourself in your personal retreat weekend; the weekend you need and want to connect with friends new and old, nature and yourself.

READ MORE HERE

View Event →
Spring Equinox Gathering
Mar
23
7:00 PM19:00

Spring Equinox Gathering

This exciting Q&A gathering will help you to discover and embrace the gift of Awakening to your true self (Love) ~ all life experiences are sources to your unique Soul's journey towards truth, awakening, gratitude and the embodiment of Love Please join us in this dynamic workshop led by Michelle Tamblyn-Sabo and Energy Intuitive Theresa Marcotte. Bring your questions and be ready to discover your unlimited potential through the journey of your Awakening. Read more and register

View Event →
Embodying Your Instinctual Nature
Jan
19
to Jan 20

Embodying Your Instinctual Nature

 

This two embodiment experience is an invitation to get to know your your instinctual nature in a deeper, more personal way. 
In our time together we will explore animal totem meditations, soul~image visualizations, intuitive + instinctual movement exploration, journaling and restoration for integration of your experience.
This is for all women desiring to become more connected to their natural and instinctual wisdom that lives within. 

January 19th 7-9pm
Ahimsa Yoga Whitby

View Event →
Essential Restore ~ Winter's Great Mysteries (5 week Session)
Jan
17
to Feb 14

Essential Restore ~ Winter's Great Mysteries (5 week Session)

Our feminine bodies, like our planet have seasons and cycles. When we honour and embody each for its imperative medicine we have an opportunity to tune into our Soul~Body’s resonance with greater clarity. 
In this session we will reflect upon the symbols of winter's great mysteries while going on a inner journey of inquiry while embodying gentle movements and restorative posses. READ MORE HERE

New Moon to New Moon 5 weeks
Jan 17th ~ Feb 14th

View Event →
Clothing Swap and Costume Dance Night for Charity
Oct
30
6:00 PM18:00

Clothing Swap and Costume Dance Night for Charity

Gals, we all have SO MUCH beauty in our closets! BUT, we all still crave something new and exciting every once and a while! 
SO lets SWAP not SHOP! 
On Oct 30th at Body Meets Soul we will be hosting a Clothing Swap for Chariy! From 6-8pm we will swap and from 8-9:15 we will DANCE~! 
What we need from you is ~ The clothing/accessories your ready to pass along! PLEASE bring your donations to my classes or Shari's classes and we will do the rest! 
On the 25th, the donation cost for this event is $25 and you take the clothing/accessories %100 of the proceeds from this event will go to the Brooklin Refugee Mission! Shopping that betters the world and mother earth!!! Now, go dive into those closets!

AND ~ come dressed up in your favourite costume or outfit to dance in the playground of wild women! 

View Event →
Divine Feminine Ignition ~ FULL
Oct
20
to Oct 22

Divine Feminine Ignition ~ FULL

When we gather together in Sacred Sisterhood magica always unfolds.  Join Michelle and Shari for 3 days of feminine movement, Soul Ignition, Divine Connection and Body Celebration.  There is NOTHING like being immersed in movement, sisterly support while you uncover your unique truth as a woman, body and soul.  

REGISTER HERE

View Event →
The Power of Divine Love with Theresa and Michelle
Sep
22
7:00 PM19:00

The Power of Divine Love with Theresa and Michelle

This exciting Satsang-Awakening (Q&A) style gathering will help you to discover and share the Power of Divine Love ~ all life experiences are sources to your unique Soul's journey, awakening,  and embodiment of Love.  Please join us in this dynamic workshop led by Michelle Tamblyn-Sabo and Energy Intuitive Theresa Marcotte.  Bring your questions and be ready to discover your unlimited potential for living in the Power of Divine Love. 

Location: Ahimsa Whitby 

Investment ~ $50 +hst 

Register Here

 

View Event →
Goddess Flow and Drumming ~ Manifesting through Movement
Jan
29
6:30 PM18:30

Goddess Flow and Drumming ~ Manifesting through Movement

Michelle and Elisha MacMillan are bringing together an evening of Goddess Awakening and Manifestation.  This night will be a coming together of Sisterhood and Goddess Shakti.  An evening of Goddess Flow movement, Elisha's transformative live drumming, reflection, alignment and dance.   We will integrate the gifts of the past year and welcome in what is waiting for us in the new year.  Together we’ll water the seeds of our dreams and dance our truths.  In this sacred space you’re invited to embody your Radiance and your Wild Nature to call in what you most desire.

Investment ~$75

Location~ Ahimsa Whitby 

REGISTER HERE

 

View Event →
Year End Bliss ~ SOLD OUT
Dec
30
7:30 PM19:30

Year End Bliss ~ SOLD OUT

Celebrate through Movement.  This will be a coming together of Sisterhood, Dance and FUN! Dancing away this passing year and turning~on for all that is coming for 2017~ Goddesses, this night will be unforgettable <3 with Michelle and Shari

Bring your gear and an extra leg strap! 

Investment ~$40 

Location~ Ahimsa Courtice 

REGISTER HERE

 

View Event →
Goddess Restore for Hope and Healing
Dec
18
7:00 PM19:00

Goddess Restore for Hope and Healing

Join Michelle for a night of contribution, healing, Goddess movement, meditation, yin and restorative. 100% of the proceeds will go to the Simcoe Settlement House, who are in desperate need of funds, especially at this time of year. Let's raise awareness with our feminine Radiance.

Time~ 7~8:30pm

Location~ Ahimsa Whitby

Contribution~$25 (and you are welcome to bring some can goods for the food drive as well)

REGSITER HERE

View Event →
Full Day Goddess Flow Intensive
Nov
19
1:00 PM13:00

Full Day Goddess Flow Intensive

in our time together you will deepen your understanding and embodiment of goddess shakti (power). this soulful goddess day intensive will begin to unearth the truth of your emotional, vulnerable, powerful, sexy and creative goddess body.  when you tap into your authenticity as a unique feminine creature, your inner goddess comes forth and will lead you to live your life with a greater sense truth, freedom, sensuality and creativity.  Except Many forms of Feminine Movement, Creative Expression, Soul Diving and more....

november 19th

ahimsa yoga courtice

1pm - 7pm

enrolment fee: $150

* 50% discount for those goddesses who have registered and have given their deposit for the goddess flow teacher training program.

 

View Event →
Goddess Flow~ The Power of Pleasure
Oct
1
7:00 PM19:00

Goddess Flow~ The Power of Pleasure

One of the most powerful embodiment tools is the power of pleasure. When we are able to slow our movements down,  follow sensations, savour the moment, and linger in the rippling flow within our bodies, we are able to create a beautiful moving meditation and a body lead experience. 

Location~ Ahimsa Toronto

Investment~ $30 

View Event →
Goddess Flow for Teens
Sep
18
11:00 AM11:00

Goddess Flow for Teens

This class will be a gentle introduction to Goddess Flow and will bring in the most vital teachings.  The teachings of self-worth, self-love and self appreciation through movement, visualizations and creative expression.  

Sunday, September 18th 11:00-12:15pm

Ages 12-16

Location~ Ahimsa Whitby 

Investment~ $25

View Event →
Rippling Love ~ Goddess Flow under the Full Moon (FULL)
Sep
16
7:00 PM19:00

Rippling Love ~ Goddess Flow under the Full Moon (FULL)


Under the last Full Moon of the Summer come and experience the true essence of Goddess Flow.  This evening of Goddesses coming together will be a pivotal moment in your journey into your feminine movement practices.  From our time together you take home tools to continue to embodied your Goddess Flow in your every day life.  This night will be a Sacred Celebration of Sisterhood, Goddess  Movement, Soulful Pole Flow, Ritual and The Divine Feminine.  

7:00pm  9:30pm

Location~ Ahimsa Courtice

Investment~ $50

REGISTER HERE

View Event →
Goddess Flow + Elemental Goddess Dance
Aug
26
7:30 PM19:30

Goddess Flow + Elemental Goddess Dance

When the Feminine Gather we have the power to evoke the truth in our emotions, our bodies and the Divine Feminine.  In this class you will experience your Goddess Flow through the Elementals that move and create within you. 

What you need~ To wear something that makes you feel like a Goddess and you feel comfortable to move in. 

Location~ Ahimsa Toronto

Register here

View Event →
Sinfully Sexy
Aug
23
8:00 PM20:00

Sinfully Sexy

Prepared to charge up, tease and titillate your inherently Erotic Feminine Essence.  We will unleash in Flow, Pole and Dance in this night of Sinfully Sexy exploration.

Erotic Creatures, prepare for the unexpected.  

For Students of Michelle and Shari's Feminine Movement Classes.  

Location~ Ahimsa Courtice 

Time 8-10pm

investment ~ $50

REGSITER HERE

View Event →
ENCHANTED FULL MOON FEMININE CELEBRATION
Jul
19
8:00 PM20:00

ENCHANTED FULL MOON FEMININE CELEBRATION

the full moon is a magical time ~ she (the moon) is in her fullest form of radiance and illumination.  when women gather, as we have for thousands of years under the light of the full moon are oracle bodies have the ability to create magic.  this will be a night of enchantment, dance, declaration, and sisterhood~ 

all level welcome.  

location~ ahimsa yoga courtice 

date~ july 19th 8:00-10:30pm 

fee~ $50+hst 

register here

View Event →