Our hearts carry a river of wisdom and remembrance that can only be accessed through exploring the realm of body and soul.
Michelle and Dianne invite you to explore this sacred and organic realm of body and soul in a very unique experience. They will create a sacred container to support you through a practice that will connect you with the many different layers of your multidimensional being.
In our time together we will root into our hearts, ground and come home to ourselves into Yin Shapes that open up the gate way for greater love and self acceptance.
Please bring a journal and anything you like to use for creative expression. (i.e. pencil crayons, pastels, paints)
Location ~ Ahimsa Yoga Whitby