The day will start off at 10:00am with movement over-looking our secluded bay on Pigeon lake. We will have a spacious, nourishing, clean, plant based meal together in the afternoon. We will be taking some time to reflect, integrate and spend time in nature. This day is for your Body and Soul to be nourished an taken care of!
Our meal time will include another opportunity to deepen knowledge and skillfully cultivating health and sustainability. Discover the benefits of a plant-based diet and how it can encourage a thriving, intentional, and energized lifestyle. Ally & Lisa will make us a healthy and wholesome vegan lunch and you will feel nourished by delicious, fresh and flourishing plant-based food!