Take your Body and Soul on a journey 

Wild Body Nourishment

Weekend Retreat~2 spots left!

at Lotus Heart Centre

with Michelle Tamblyn~Sabo


Winters can be long, and its easy to disconnect from nature, movement and our feminine bodies. If you feel the call for Wild Body Nourishment, this Weekend Retreat is for you ~ This Retreat will provide 3 daily meals, whole food and plant based that are exquisite in flavour and fancifully presented to support the experience of your Wild Nourishment, Body and Soul. 

In our Sacred and Soulful Time Together we will~

 ~ Experience Daily Feminine Movement

~ Creative Expression

~  Soul Explorations 

~ Nature Ceremonies


~ Free Time to Play and Rest

~ Divinely Nourishing Meals made by Maria  

~ Sisterly Connection And more...

Is your SoulBody Calling for Wild Nourishment? Ask in, and if she is a YES, I can’t wait to see you there!

Friday Feb 9th/18 Retreat Begins at 5pm Sunday Feb 11th at 1pm

Self~Care Investment

Private Room ~ $479
Double ~ $429
Triple ~ $399

*All prices do not include hst

Email Michelle for Registration ~ yogamich@rogers.com 


Goddess Flow Retreat

(Wait List ONLY) email me to get on the wait list

This 4 day Goddess retreat will nourish, restore, re~calibrate and awaken your feminine body.  

My soulful intention for this retreat is simple:  To have you experience the Goddess radiance of your moving, feeling, expressive, creative, sensual feminine body.  Oh, and of course to have a deeply transformative Goddess awakening.  This retreat will be steeped in experiential growth and pleasure through your senses.  We will take a deep dive to feeling the unique energies of each of the goddesses in goddess flow, and you will learn to embody each of them in your own authentic way.  Your goddess body will be pampered with goddess movement, dance, music, creative experience, delicious nourishing vegan food, a beautiful environment, connection to mother nature as well as other goddesses.  As much FUN as we will have together, this retreat will also include the healing power of Reclaiming your Feminine Essence.  This is big.  The healing power of you hold within is remarkable.  We will rest, read and meditate.  Goddesses, let's get out of our heads and back into our bodies, together~ 

Goddesses, lets get out of our heads and into our bodies, together~ 

This retreat is for YOU. Your body and soul needs this. 

Space is limited and first priority will be given to Goddess attending the goddess flow teacher training~ 

4 day retreat 

April 20th - 23rd 

Lotus heart Centre

448 Wooler road, brighton (just 90mins from Toronto)


Your Body is the wisest creature on the planet
— Sheila Kelley
Self Care is a divine responsibility
— Danielle Laporte