Dear Wise and Wild Soul,
I have landed in the Forest. She is Wild and Free and the Greatest Teacher I have ever had. She, in the short time we have lived here ( 3 weeks ) is already uprooting old beliefs as I begin to settle into a new life, inside of me and outside of me.
Slowly, slowly finding my way.
Grounding into my Heart.
Finding my Way back into me.
Thank you for your patience as it took a lot longer than we anticipated to get our internet set up for me to bring you Part 2 of my SoulBody Studies!
If you need a refresher on Part 1 please see
SoulBody Laboratory: Part 1 Here
Putting these discoveries into words has been healing and revealing for me as well.
Remembering, again, who I truly am ~ a Divine Soul in a Human Body.
A messy and magical pairing that I wouldn't trade for the World and yet, sometimes I have NO idea how to navigate.
Notice when you read below, what resonates with you? What does not?
What give you goosebumps or brings tears to your eyes?
What makes your feminine come to life?
What makes your Soul feel acknowledged?
If you are here, reading this message, it is because you are meant to be here.
SoulBody Laboratory : Part 2
Soul Embodiment Follows the Path of Love.
Self~Care. Self~Love. Body appreciation. Soul acknowledgment. Being in presence with Life. These are not just new age spiritual cliches. These are some ways we get closer to dropping into the Path of Loving ourselves. When we are truly and Soulfully caring for ourselves we feel more "here", now in the moment. Our Souls settle into our bodies because it is a safe and loving place to be. In contrast, when we are over focused on the “to~dos", fitting into the cultural model of what we think real beauty is, and over-pushing ourselves, often some of our Soul Parts "leave" our bodies, leaving us feeling ungrounded, frazzled, depressed, anxious and not fully “here”. We even refer to those gruelling times as "Soul Sucking". This is a cycle that we flow in and out of. It's Life. And Loving ourselves in the way of self~care over time invites our Souls back home and we feel more ourselves and present in our lives.
This Subtle Journey is Unique for Every Woman.
No two Souls are alike. This journey is YOURS and only YOURS. Sovereign and power~filled from your own experiences There is no method to follow. No 5 steps to finding your SoulBody Truth. It’s organic and natural and Yours alone. Your SoulBody your guide. Rooted in the Earth and your original wisdom.
Our Body and Soul speaks in Images.
Our original way of communicating was through image. And this is how our Souls “speak” to us, both in the dream world and when we are deeply immersed in our bodies ( out of logical thinking mind and immersed in our feeling / knowing / visionary body ). Our imaginations are NOT PRETEND. Our imagination is our superpower and reveals symbols and metaphors that we can interpret when we begin to look through the lens of the heart rather than the mind. Sufi's, Sages and Mystics all over the world, since the beginning of time have had visions and apparitions. You are NO different. The Images that come through to you might be seen, felt, known or sensed. We as sentient beings have many ways of perceiving messages from the invisible world. Trust what feels like Truth to you.
We have Always Been Here.
As we all know, Energy cannot be created or destroyed.
(Separate line starts - consistent with previous)
WE are made of energy. So we have ALWAYS been Here. Since the beginning. When we truly acknowledge the potency and potential of that truth then we can begin to open ourselves up to 13.8 billion years of experiences and information. Each of us can recall unique slices of time that are meant to be brought forth into this slice of time now for us ALL to grow and learn from.
Trust the Invisible.
Trust in what you can’t explain but can understand bone deep.
Trust in the stories written so poetically within your heart, which you can’t yet put words to.
Trust in the images that reveal themselves to you, and believe in thier medicine.
Trust in what you feel in your brilliant Body.
Trust in the parts of you that "inform you" no matter how soft the voice may be.
Trust in the "coincidence" or synchronicities that make life feel magical.
Trust in yourself. You are the greatest teacher you could ever ask for.
Freedom in movement allows our bodies free expression. The dance floor becomes the playground for our Souls.
To be still.
To be wild.
To be sexy.
To have fun.
To feel deeply.
To let go.
To dance the dance we came here to dance.
Movement has been my Laboratory for all my SoulBody Discoveries. When we really listen, our SoulBody will reveal great truths. Her subtle and potent messages only we can decode, yet all of us can benefit from. You, dear one, have greatness to share, medicine the entire planet is waiting for, and that medicine is YOU.
Listen closely sister, She is always speaking to you.
Dear Wise and Wild Soul,